Mazkur maqolada umumta’lim maktablarida tahsil olayotgan bolalar va o‘smirlarning sog‘lom hamda xavfsiz ovqatlanishini tashkil etish masalalari ilmiy jihatdan tahlil qilingan. Tadqiqotda bolalar organizmining yosh fiziologik xususiyatlari, ovqatlanish tartibi, energiya va ozuqa moddalari balansining sog‘lom rivojlanishdagi ahamiyati yoritilgan. Maktab oshxonalarida ovqat tayyorlash jarayonida gigiyenik talablar, sanitariya me’yorlari va oziq-ovqat xavfsizligi standartlariga rioya etish zarurligi asoslab berilgan. Shu bilan birga, noto‘g‘ri ovqatlanishning o‘quvchilarning jismoniy va ruhiy rivojlanishiga salbiy ta’siri, vitamin yetishmovchiligi, ortiqcha vazn va kamquvvatlik kabi muammolar tahlil qilingan. Maqola maktab ovqatlanish tizimini takomillashtirish, dietologik nazoratni kuchaytirish va o‘quvchilarda sog‘lom ovqatlanish madaniyatini shakllantirish bo‘yicha amaliy tavsiyalarni o‘z ichiga oladi. Tadqiqot natijalari umumta’lim muassasalarida sog‘lom turmush tarzini targ‘ib qilish hamda bolalar salomatligini mustahkamlashga xizmat qiladi.

Maintaining the healthy functioning of the human body and ensuring long-term physical well-being has been one of the most important issues since ancient times. Physical education and sports, as an integral part of human life, have developed in different forms throughout history. Among them, gymnastics has emerged as one of the main tools for health improvement. Today, gymnastics is practiced not only as a professional sport but also as an effective means of promoting health for the general population, including women, children, the elderly, and individuals with health problems. Gymnastics exercises help strengthen muscles, improve cardiovascular activity, increase joint mobility, maintain mental well-being, and reduce stress at any age. For this reason, health-improving gymnastics has become one of the most widespread forms of physical culture.

In the digital era, social networks and mass media have become powerful tools influencing young people’s worldview, values, and professional preferences. This article analyzes how digital platforms such as Instagram, TikTok, YouTube, and television affect youth’s career choice. Using descriptive and analytical methods, the study identifies psychological, socio-cultural, and informational mechanisms of influence. The results show that more than 70% of youth decisions regarding their future professions are affected by online media content, role models, and influencers. Recommendations are provided for integrating media literacy into educational programs to ensure informed career decision-making.

Madaniy musiqiy tadqiqotlar va musiqaning tarixi, integratsiyasi va rivojlanishi haqida sóz etilgan.

Внедрение игровых форм в неигровой контекст: работу, учебу и повседневную жизнь - основные показатели геймификация. Геймификация использует естественные склонности людей к конкуренции, соревнованиям, сотрудничеству и достижениям. Геймификация в образовании, это применение игровых методик и элементов в процессе обучения. Указана роль компьютерных и настольных игр в развитии личности студентов.