АНАЛИЗ ФИЗИЧЕСКОЙ ПОДГОТОВКИ ШПАЖИСТОВ НА ЭТАПЕ НАЧАЛЬНОЙ ПОДГОТОВКИ

В данной статье подробно описан анализ данных, полученных при изучении структуры тренировки и физической подготовки шпажистов на этапе начальной подготовки.


19.05.2025 Volume Issue View more Download
15-17 YOSHLI BADMINTONCHILARNING TEZKORLIK VA KUCH SIFATLARINI OSHIRISH SAMARADORLIGI

Ushbu maqola 15–17 yoshdagi badmintonchilarning tezkorlik va kuch sifatlarini rivojlantirishga qaratilgan ilmiy-tadqiqot natijalarini o‘z ichiga oladi. Tadqiqotda maxsus mashg‘ulotlar tizimi tajriba va nazorat guruhlari o‘rtasida taqqoslash metodikasi asosida sinovdan o‘tkazildi. Tajriba guruhida 8 hafta davomida tezkorlik va mushak kuchi ko‘rsatkichlarini oshirishga yo‘naltirilgan mashg‘ulotlar olib borildi. Natijada sportchilarning harakat faoliyati, reaksiya tezligi va jismoniy holati sezilarli darajada yaxshilandi (p<0,001). Taklif etilgan metodika o‘smir badmintonchilarning tayyorgarligini yangi darajaga ko‘tarishda samaradorligini isbotladi va matematik-statistik tahlil orqali baholandi.


19.05.2025 Volume Issue View more Download
SCIENTIFIC AND METHODOLOGICAL FOUNDATIONS FOR DEVELOPING PHYSICAL QUALITIES IN ADOLESCENT TAEKWONDO ATHLETES

This article focuses on the development of physical qualities in adolescent taekwondo athletes. It explores the importance of developing physical attributes in young athletes, particularly in a sport like taekwondo, where high levels of physical activity are required. The article highlights essential physical qualities, including strength, speed, endurance, flexibility, and coordination, which contribute to effective performance in taekwondo. It emphasizes that physical development should be based on age-appropriate, individualized training programs. The article also examines the methodological principles for structuring training sessions, such as gradual progression, periodicity, and recovery, while considering the athlete's psychological and physiological state. Furthermore, the article provides insight into the training methods that best foster the development of physical qualities to achieve optimal results in taekwondo.


19.05.2025 Volume Issue View more Download
MODERN METHODS OF TREATING DIABETES

Diabetes mellitus is a chronic metabolic disorder characterized by high blood glucose levels resulting from defects in insulin secretion, insulin action, or both. Despite the availability of various therapeutic options, managing diabetes remains a significant challenge due to disease complexity and the risk of associated complications. Recent advances in diabetes treatment have introduced novel pharmacological agents, such as sodium-glucose co-transporter 2 inhibitors and glucagon-like peptide-1 receptor agonists, which provide improved glycemic control and offer cardiovascular and renal protective effects. Additionally, innovations in insulin delivery systems, including continuous glucose monitoring and artificial pancreas devices, have enhanced the precision and convenience of insulin therapy. Emerging regenerative medicine approaches, such as stem cell therapy and islet transplantation, show promising potential for restoring endogenous insulin production and achieving long-term remission.


19.05.2025 Volume Issue View more Download
YOSH REGBICHILARNING O‘YIN TEXNIKASIGA O‘RGATISH USLUBIYATI

Mazkur tezisda yosh regbichlarning o‘yin texnikasiga o‘rgatish uslubiyati doir xorij olimlarining ilmiy maqolalari shu bilan birga adabiyotlari tahlil qilingan va o‘rganilgan bo‘lib, yosh regbichilarni texnikasini yanada samaradorligini oshirish uchun tavfsiyalar keltirilgan.


19.05.2025 Volume Issue View more Download
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