Mаktаbgасhа tа’lim tizimigа yаngiсhа yоndаshuv аsоsidа nоаn’аnаviy dаrslаrni tаshkil etishning mаzmun-mоhiyаti, bоg‘сhа yоshidаgi bоlаlаr tаrbiyаsigа e‘tibоr bugungi kun tа`lim tizimining sаrсhаshmаsi hisоblаnаdi. Yuqоridаgilаrdаn kelib сhiqib mаqоlаdа mаktаbgасhа tа’lim muаssаlаridа estetik tаrbiyаning mаzmuni tаhlil qilingаn.

Kavrak (Ferula asafetida) kuchli oltingugurt hidli, dorivor moddalarga boy bo’lgan va ko’pgina sharq davlatlarida bir necha asrlardan buyon ziravor, shu bilan birga xalq tabobatida shifobaxsh o’simlik sifatida iste’mol qilinadi. So’ngi tadqiqotlar natijasida kavrakning bir qator istiqbolli faol xususiyatlari aniqlandi. Uning antioksidantlik, ovqat hazm qilish fermentlariga ta’siri, xotirani yaxshilash, neyrohimoyaviy, antispazmolitik, gipotenziv, antifungal, antibakterial, antikanserogenlik, antitoksiklik, va antidiabetiklik xossalari bunga misol bo’ladi. Kavrakning ushbu fitokimyoviy xossalari farmakologik va klinik tadqiqotlarning turli xil muammolarini samarali hal qila oladi.

At any time in a person’s life, his parents and teachers set an example for him as a person. For this reason, many from childhood imitate adults in their behavior. This attitude affects the character of the child, his life positions, behavior, attitude to people, in general, the formation of his personality. Preschool age is the most important stage in a person’s development. This is the period of the child's first socialization, his entry into the world of culture, the world of universal values; The leading areas of this being are the world of people, the world of things, the natural world, and the time to establish an initial relationship with one’s own inner world

Nutrition, which is important for everyone of all ages, is also critical to athletes' overall health, fitness and endurance, long-term exercise performance, and, most importantly, success. Each athlete's diet is unique. On the road to success, athletes follow the example of their coaches, friends, successful and/or famous athletes, and adopt different nutritional practices. However, for various reasons such as body building, fat burning, some moral considerations and the influence of religious beliefs, vegan, vegetarian, ketogenic and intermittent fasting diets are also popular among athletes. usage rates are increasing. As the prevalence of these diets increases, research on this topic is increasing and the effects of popular diets on athletic performance and health status are being investigated. This article provides an extensive overview of popular diets, including the content of diets popular among athletes today, their impact on athlete health and performance, and nutritional principles to consider when using these diets. is discussed comprehensively.

This article provides theoretical information about the methods of improving the physical fitness of general education and secondary special education and higher education students in volleyball training, and the use and development of special exercises for the development of physical qualities. The theoretical-pedagogical foundations of the development of movement qualities (speed, strength, endurance, agility, flexibility) in connection with physical training, especially in the training of athletes, have been explained.