Mazkur maqolada jismoniy tarbiya va sport sohasida raqamli texnologiyalarning qo‘llanilishiga oid yangi tendensiyalar, ularning samaradorligi va imkoniyatlari tahlil qilinadi. Axborot-kommunikatsiya texnologiyalarining jadal rivojlanishi sport mashg‘ulotlarini takomillashtirish, sportchilarning salomatligini monitoring qilish, trening jarayonlarini optimallashtirish hamda sport tadbirlarini keng auditoriyaga yetkazishda muhim ahamiyat kasb etmoqda.

Ushbu maqolada bo‘sh vaqt kontekstida stress bilan kurashishga e’tibor qaratgan holda universitet talabalarining psixologik barqarorligiga jismoniy mashqlar ta’siri to‘g‘risida chuqur ma’lumotni o‘rganishga qaratilgan. Jismoniy mashqlar inson organizmining stressga fiziologik javobini optimallashtiradi, organizmni moslashuvchan va stressga chidamli holga keltiradi. Shu bois, sog‘lom turmush tarzining ajralmas qismi sifatida muntazam jismoniy faollik stressni yengishda muhim omil hisoblanadi.

In this article, the main terms encountered in the scientific pedagogical activity of the future physical training teacher, the correct organization of pedagogical activity, the future of physical training teachers in the course of scientific pedagogical activity aspects to be considered and what approach is needed, as well as the organization of innovative and technological activities of the future physical education teacher.

This article focuses on the development of physical qualities in adolescent taekwondo athletes. It explores the importance of developing physical attributes in young athletes, particularly in a sport like taekwondo, where high levels of physical activity are required. The article highlights essential physical qualities, including strength, speed, endurance, flexibility, and coordination, which contribute to effective performance in taekwondo. It emphasizes that physical development should be based on age-appropriate, individualized training programs. The article also examines the methodological principles for structuring training sessions, such as gradual progression, periodicity, and recovery, while considering the athlete's psychological and physiological state. Furthermore, the article provides insight into the training methods that best foster the development of physical qualities to achieve optimal results in taekwondo.

Mazkur maqolada 14-15 yoshli gandbolchi qizlarning musobaqa faoliyatini tahlil qilishga qaratilgan tadqiqotlar yoritilgan. Yosh sportchilarning texnik, taktik va jismoniy tayyorgarligi, musobaqa davomida ko‘rsatayotgan individual va jamoaviy natijalari tahlil qilinadi. Jismoniy tayyorgarlik, texnik mahorat va psixologik barqarorlikning o‘zaro bog‘liqligi va ularning sportchilarning muvaffaqiyatiga ta’siri ko‘rib chiqilgan. Shuningdek, raqobatbardosh faoliyatda sportchilarning harakatlari samaradorligini baholash usullari va ularni takomillashtirish bo‘yicha tavsiyalar berilgan.