This study investigates the impact of specialized training methods on the development of speed-strength qualities in freestyle wrestling aged 14 to 16. A total of 24 athletes were divided into 2 groups: an experimental group that followed an 8-week target program focusing on explosive strength, and a control group that continued traditional wrestling training. Physical performance was assessed using standard motor test, including the standing long jump, vertical jump, and 10-meter sprint, before and after the intervention. The result showed statistically significant improvements in the experimental group compared to the control group (p <0.05), indicating the effectiveness of the applied methods in enhancing speed-strength indicators. These findings support the integration of innovative training approaches to improve the physical preparedness of adolescent freestyle wrestlers.

Ushbu maqolada Vatanimiz ijtimoiy hayotidagi o‘zgarishlar, yangilanishlar qatorida O‘zbekiston hududidagi muzeylar faoliyatidagi yangi davr haqida ma’lumot beradi.

Ushbu maqola o‘quvchilarda tinglab tushunish ko‘nikmasini shakllantirish masalasiga bag‘ishlangan. Tinglab tushunish — bu kommunikativ faoliyatning muhim qismi bo‘lib, o‘quvchilarning tilni samarali o‘zlashtirishida hamda o‘rganilayotgan fanlar bo‘yicha ma’lumotni to‘g‘ri qabul qilishda asosiy omillardan biridir. Maqolada tinglab tushunish ko‘nikmasini rivojlantirish metodlari, pedagogik yondashuvlar va samarali usullar o‘rganilgan. Shuningdek, turli pedagogik tadqiqotlar natijalari asosida o‘quvchilarda tinglab tushunishni oshirishga qaratilgan amaliy tavsiyalar keltirilgan. Tadqiqot jarayonida aniq ma’lumotlar va ikki xil jadval yordamida tinglab tushunish ko‘nikmasining o‘quvchilarda shakllanish darajasi tahlil qilingan.

Mazkur ishda Temuriylar davrida tibbiyot sohasining taraqqiyoti, ilmiy an’analari va mashhur tabiblar faoliyati yoritilgan. Ayniqsa, Abu Ali ibn Sino ilmiy merosining davomchilari, Husayn Boyqaro davridagi ilmiy muhit, shuningdek, Alisher Navoiy va boshqa mutafakkirlarning tibbiyotga bo‘lgan e’tibori tahlil qilingan. Temuriylar davrida dorixonalar, shifoxonalar va ilmiy markazlar faoliyati, o‘sha davrdagi kasalliklarni davolash usullari hamda tibbiy adabiyotlarning yaratilishi haqida ma’lumotlar keltirilgan. Ushbu ish tarixiy manbalar va ilmiy tadqiqotlar asosida tayyorlangan bo‘lib, o‘rta asrlarda Markaziy Osiyoda tibbiyot fanining rivojlanish bosqichlarini o‘rganishga qaratilgan.

In this article today, the focus is on the student, his personality and unique inner world. Therefore, the main goal of a modern teacher is to choose methods and forms of organizing students whose educational activities are optimally compatible with the goal of personality development. In recent years, the issue of using new information technologies in schools has been increasingly raised.