This article discusses the effects of training on the physical fitness of short-distance runners.

This article talks about breathing exercises in performance and their types, as well as the advice of well-known pedagogues in this field.

The article examines issues related to the importance of dialogic and monologue speech in the social and personal development of children. The author has covered issues of speech development of preschoolers. In addition, the article discusses the importance of teaching children to conduct a dialogue, develop the ability to listen to speech addressed to them, enter into a conversation and maintain it. The author has also revealed the content of teaching preschool children monologue speech.

In the work of Alisher Navoi, the genre of rubai, which is considered one of the most ancient and widespread genres of oriental poetry, occupies a large place. All the rubais in Navoi's works are rich and thoughtful, they encourage the reader to think and observe. In this article, the great thinker's prose and scientific writings are explained and shown with several examples of their deep philosophical knowledge.

In this article, proverbs and riddles, which are popular genres of folk art, are presented, the human psyche of the heavenly bodies found in them, and its connection with the space and the universe are subjected to scientific analysis, the importance of spatial symbols in household life and field work is explained, figurative images aimed at eliminating negative defects in a person's inner self are written.