The purpose of this study is to determine the results of the research on the stepwise application of a set of special exercises aimed at increasing the physical fitness of short-distance runners of the athletics sport and the scientific justification of its practical importance. This article analyzes the effectiveness of increasing the final acceleration due to the development of quick-strength quality and improvement of physical fitness in the annual preparatory training of short-distance runners in the stage of sports improvement.
Ushbu tadqiqotning maqsadi gandbolchilarning sprint tezligi, reaktsiya vaqtlari, kuch va vertikal sakrash xususiyatlari o'rtasidagi bog'liqlik o'rganiladi. Yoshi, bo'yi, vazni, sprint tezligi, reaktsiya vaqti, kuch va vertikal sakrash qiymatlari asboblar bilan o'lchandi. Xususiyatlar o'rtasidagi munosabatlarni tekshirish uchun Pearson mahsulot korrelyatsiyasi testi qo'llanildi va muhim daraja p<0,05 deb qabul qilindi.