Mazkur maqolada jismoniy tarbiya va sport sohasida raqamli texnologiyalarning qo‘llanilishiga oid yangi tendensiyalar, ularning samaradorligi va imkoniyatlari tahlil qilinadi. Axborot-kommunikatsiya texnologiyalarining jadal rivojlanishi sport mashg‘ulotlarini takomillashtirish, sportchilarning salomatligini monitoring qilish, trening jarayonlarini optimallashtirish hamda sport tadbirlarini keng auditoriyaga yetkazishda muhim ahamiyat kasb etmoqda.

This paper explores the physiological and pathophysiological responses of the human body to stress. Stress, defined as any challenge that disrupts homeostasis, triggers complex mechanisms involving the nervous, endocrine, and immune systems. Acute stress activates adaptive responses, such as the hypothalamic-pituitary-adrenal (HPA) axis and sympathetic nervous system, which prepare the body to handle immediate threats. However, chronic stress leads to sustained hormonal imbalances, immune suppression, and increased inflammation, contributing to various diseases including cardiovascular disorders, diabetes, and mental health issues. The dual nature of stress highlights the importance of effective management strategies to maintain health and prevent disease progression. This paper also discusses current understanding of stress-immune system interactions and suggests holistic approaches for stress reduction and health improvement.

Emocional sharshaw - bul uzaq dawam etken stress, emocional hám fizikalıq artıqsha júklemeler nátiyjesinde insannıń ruwxiy resurslarınıń tawsılıwı hám sharshaw jaģdayı. Bul maqalada sezimlik sharshawdıń aqıbetleri hám onıń insan organizmine bolǵan qáwip-qáterleri tallanǵan. Maqalada sezimlik sharshawdıń psixologiyalıq, fizikalıq, sociallıq hám kásiplik tarawlardaǵı unamsız tásirleri hám olardı azaytıwdıń nátiyjeli usılları sáwlelendirilgen. Maqala sezimlik sharshawdıń uzaq múddetli aqıbetlerinen saqlanıw hám olardı saplastırıw boyınsha usınıslardı usınadı.

This article explores the pathophysiological mechanisms underlying the development of hypertension, with a special emphasis on the hormonal factors that contribute to elevated blood pressure. Hypertension, one of the most prevalent cardiovascular disorders worldwide, results from a complex interplay between genetic predisposition, environmental influences, and dysregulation of multiple physiological systems. The article discusses how alterations in renal function, vascular resistance, and sympathetic nervous system activity lead to chronic elevation of arterial pressure. Particular attention is given to the renin-angiotensin-aldosterone system (RAAS), vasopressin, and other endocrine factors such as catecholamines and natriuretic peptides. The review also highlights the feedback loops and receptor sensitivities that sustain hypertensive states over time. Understanding these hormonal contributions is essential for identifying therapeutic targets and improving the management of hypertensive patients. Overall, the paper aims to provide a comprehensive view of how hormonal imbalance acts as a key driver in the pathogenesis of hypertension.

Ushbu maqolada umumta’lim maktablarida musiqa darslarini samarali tashkil etish, turli pedagogik uslublarni qo‘llash orqali o‘quvchilarning estetik dunyoqarashi va musiqiy didini rivojlantirish masalalari ko‘rib chiqilgan. Shuningdek, zamonaviy ta’lim metodlarining ahamiyati va ularning amaliy qo‘llanilishi tahlil qilingan.