This article focuses on the development of physical qualities in adolescent taekwondo athletes. It explores the importance of developing physical attributes in young athletes, particularly in a sport like taekwondo, where high levels of physical activity are required. The article highlights essential physical qualities, including strength, speed, endurance, flexibility, and coordination, which contribute to effective performance in taekwondo. It emphasizes that physical development should be based on age-appropriate, individualized training programs. The article also examines the methodological principles for structuring training sessions, such as gradual progression, periodicity, and recovery, while considering the athlete's psychological and physiological state. Furthermore, the article provides insight into the training methods that best foster the development of physical qualities to achieve optimal results in taekwondo.

Ushbu maqolada bo‘sh vaqt kontekstida stress bilan kurashishga e’tibor qaratgan holda universitet talabalarining psixologik barqarorligiga jismoniy mashqlar ta’siri to‘g‘risida chuqur ma’lumotni o‘rganishga qaratilgan. Jismoniy mashqlar inson organizmining stressga fiziologik javobini optimallashtiradi, organizmni moslashuvchan va stressga chidamli holga keltiradi. Shu bois, sog‘lom turmush tarzining ajralmas qismi sifatida muntazam jismoniy faollik stressni yengishda muhim omil hisoblanadi.

In this article, the main terms encountered in the scientific pedagogical activity of the future physical training teacher, the correct organization of pedagogical activity, the future of physical training teachers in the course of scientific pedagogical activity aspects to be considered and what approach is needed, as well as the organization of innovative and technological activities of the future physical education teacher.

This paper explores the pathophysiological basis of metabolic disturbances in diabetes mellitus, a chronic disorder characterized by impaired insulin secretion and action. It examines the complex mechanisms underlying hyperglycemia, insulin resistance, and altered metabolism of carbohydrates, lipids, and proteins. The study highlights how these metabolic imbalances contribute to the development of diabetic complications such as neuropathy, nephropathy, and cardiovascular diseases. Understanding these fundamental processes is essential for advancing treatment strategies and improving patient outcomes. The paper also discusses current therapeutic approaches aimed at restoring metabolic balance and preventing long-term damage.

Mazkur tezisda yosh regbichlarning o‘yin texnikasiga o‘rgatish uslubiyati doir xorij olimlarining ilmiy maqolalari shu bilan birga adabiyotlari tahlil qilingan va o‘rganilgan bo‘lib, yosh regbichilarni texnikasini yanada samaradorligini oshirish uchun tavfsiyalar keltirilgan.