Maqolada bugungi rivojlanib borayotgan davrda butun dunyoda yaqol qonli urushlarning o’rniga, tobora kuchayib xavfsizlikka, barqarorlikka, qolaversa har bir jamiyatning siyosiy, madaniy hamda maʼnaviy sohalariga katta xavf solayotgan iqtisodiy jinoyatlar va ushbu jinoyatlarni ochish, aybdorlarni hamda etkazilgan mulkiy, ma’naviy zararni aniqlashda muhim ahamiyat kasb etuvch dalillar to’g’risida amaliy tavsiyalar bildirilgan.
This article explores the influence of emotions on eating habits and health. The causes of emotional hunger and its consequences are considered. The author offers effective coping strategies, including developing emotional literacy and mindful eating. The article is intended to help readers on the path to harmony, overcoming the connection between emotions, overeating and maintaining a healthy lifestyle.