This article explores the influence of emotions on eating habits and health. The causes of emotional hunger and its consequences are considered. The author offers effective coping strategies, including developing emotional literacy and mindful eating. The article is intended to help readers on the path to harmony, overcoming the connection between emotions, overeating and maintaining a healthy lifestyle.
Mazkur ilmiy maqolada o’quvchilarning tarixiy tafakkurini rivojlantirishga qaratilgan fikr va mulohazalar,xususan milliy o’zlikni anglash,umuminsoniy va milliy qadriyatlar,nazariy asoslar va tahlillar keltirib o’tilgan.Shuningdek o’quvchi yoshlarning tarixiy bilimlari tahlil qilinib,ta’lim va tarbiya jarayonida yoshlarda tarixiy tafakkurni shakllantirish bo’yicha taklif va tavsiyalar berib o’tilgan.