30.04.2025 "Modern Science and Research" xalqaro ilmiy jurnali 1 seriyasi. Volume 4 Issue 4
Abstract. The results in hurdling of local athletes lag behind their foreign competitors. There are reasons for lagging behind, the training regime of young athletes, the period of the exercise approach, the use of repeated running trainers, a specific distance on the standard placement of barriers. The main mistakes in barrier-breaking techniques are related to preparation for repulsion and a close approach and techniques.
Keywords: teenager, barrier, running, qualified, competition, technique, theory, methodology.