EFFECTS OF RESTORATIVE AGENTS USED DURING TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE RUNNERS.

10.10.2024 "Modern Science and Research" xalqaro ilmiy jurnali 1 seriyasi. Volume 3 Issue 10

Abstract. This article discusses the effects of restorative agents on the physical fitness of short-distance runners.

Keywords: moderate running in low intensity zones, sports and active games, sauna, massage, physiotherapy.