EVALUATION OF PHYSICAL FITNESS OF SHORT DISTANCE RUNNERS.

10.10.2024 "Modern Science and Research" xalqaro ilmiy jurnali 1 seriyasi. Volume 3 Issue 10

Abstract. This article discusses the effects of training on the physical fitness of short-distance runners.

Keywords: General and physical types, moderate running in low-intensity zones, sports and active games, sauna, massage, physiotherapy.