TO RATE PHYSICAL QUALITIES AND THEIR PHYSIOLOGICAL RELATIONSHIP WITH EACH OTHER

25.03.2024 "Modern Science and Research" xalqaro ilmiy jurnali 1 seriyasi. Volume 3 Issue 3

Abstract. The article describes physical movement as a necessary skill for a person, especially in childhood and adolescence, and the period of improvement of scientific experiments. Lack of physical activity leads to children's creative activity and lack of physical ability. Limitation or disruption of movement has its negative effects at every stage of life. A lot of physical activity is necessary for the growing organism during childhood.

Keywords: Physical training, sport, power, pace, exercises, muscles.


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