13.01.2024 "Modern Science and Research" xalqaro ilmiy jurnali 1 seriyasi. Volume 3 Issue 1
Abstract. This article analyzes the training process of judo students, taking into account the intensity and amplitude of judo sports, and develops a special module of exercises aimed at increasing competitive capabilities by increasing strength qualities with the help of weightlifting exercises. was developed.
Keywords: judo, competitive activity