Abstract. This article examines the impact of integrating sports into medical education on students. The study analyzes the role of sports training in improving physical health, increasing mental stability, reducing stress, and developing academic activity. It also examines how a combination of group and individual exercises can help increase social interaction, personal development, and motivation. The article discusses pedagogical approaches to integrating sports and medicine, their impact on sleep and recovery, and the possibilities for the physical, mental, and professional development of future doctors. The results show that the inclusion of sports training in the educational process is an effective tool for forming a healthy lifestyle and effective professional training of future doctors.